The De-Stress Diet

As the stress of the day builds...

This is a specially formulated diet designed to help
cope with the stress that builds during the day.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk





LUNCH
1 small portion lean, steamed chicken

1 cup of spinach
1 cup herbal tea
1 Hershey's Kiss




AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 pint of Hagen-Daaz ice cream, any flavor,
with chocolate-chip topping





DINNER
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 Snickers bars




LATE NIGHT SNACK
1 whole Sarah Lee cheesecake
(eaten directly from the freezer)



REMEMBER:

"Stressed" spelled backward is "desserts"


Send this to four people and you will lose two pounds.

Send this to all the people you know (or ever knew), and you will lose 10 pounds.

WARNING:

If you delete this page you will gain 10 pounds immediately.
(you want to take the chance?)

SEND IT ON OR GET FAT!